Roasted Makhana - simple yet healthy snack recipe with Phool makhana(Foxnuts), Indian spices, and oil/ghee. Makhana is also called foxnuts, which are nothing but lotus seeds that are grown in ponds and wetlands. They are used in Ayurveda and considered as auspicious. They are offered as Prasadam in temples and are eaten during Navratri fasting....
How to make Sarvapindi
Sarva pindi is a savory flatbread traditionally made with rice flour. It is a vegan and gluten-free snack or breakfast item which is tasty and can be made healthy. Contents : What is Sarva pindi Detailed steps to make sarvapindi recipe How to serve Sarva pindi Variations Tips and tricks Recipe card Recipe notes More...
Peanut butter banana smoothie
Peanut butter and banana combination is the match made in heaven. Today’s recipe has chocolate as well. I have used cacao powder and it is different from cocoa powder. I will try to explain it here briefly. Cacao beans, harvested from trees are dried and fermented. Then they are heated at a low temperature. The...
Mango chia seeds pudding
Chia seeds are considered as a superfood and are a great source of fiber and antioxidants, a good source of calcium, a good source of plant-based “complete protein” and an excellent source of the plant-derived Omega 3 fatty acid ALA similar to walnuts and flax. Good part is that these are grown in India as...
Kabbari laddoo | Coconut laddoo | Nariyal laddoo
Coconuts are one of the most nutritious and versatile fruits. Coconuts are rich in lauric acid, which is known for being antiviral, antibacterial and antifungal, and boosts the immune system. We do use coconut in all forms at home on daily basis. Coconut oil is used in our day to day cooking. As it has...
Creamy tahini banana smoothie
Tahini banana smoothie - simple vegan smoothie with banana, tahini, and homemade coconut milk. We love smoothies and make at home very often. I do carry it to office as a mid-morning snack. My husband has it as a post-workout meal. And smoothies are an easy way to incorporate proteins into my daughter's meal. As...