Everyday vegetarian and vegan recipes in a more nutritious way

Tag: coconut milk

Quinoa pudding recipe – Quinoa kheer with strawberries

Quinoa pudding recipe – Quinoa kheer with strawberries

Quinoa pudding – a simple and vegan kheer or pudding recipe made with quinoa, coconut milk, and strawberries, flavored with cardamom powder.

Black rice pudding| Black rice kheer recipe

Black rice pudding| Black rice kheer recipe

Black rice pudding – a simple and vegan kheer or pudding recipe with black rice, coconut sugar, and coconut milk. Rice is our staple food and we eat quite a lot of it. I always try to include different types of rice for their nutritional […]

Avocado chocolate smoothie recipe

Avocado chocolate smoothie recipe

Avocado chocolate smoothie – rich and creamy drink which is very simple, easy to make and yet healthy. I love smoothies and I find it as the easy way to incorporate good proteins and fats into my daily routine. Avocado is rich in mono-saturated fatty acids […]

Coconut milk pulao recipe | Coconut milk rice

Coconut milk pulao recipe | Coconut milk rice

Coconut milk pulao or coconut milk rice is a one-pot rice dish cooked in creamy coconut milk with spices and seasonal veggies. You can have this plain or with raita or curd or any gravy curry. Coconut milk is a rich and nutritious drink which […]

Coconut milk recipe | 10 minutes recipe

Coconut milk recipe | 10 minutes recipe

Coconut milk is the most versatile and nutritious drink which lends creamy and naturally sweet taste to the dishes. Coconut milk is rich in medium chain fatty acids and lauric acid which is antiviral and antibacterial. It is also rich in iron and calcium. Don’t […]

Peanut butter banana smoothie

Peanut butter banana smoothie

Peanut butter and banana combination is the match made in heaven. Today’s recipe has chocolate as well. I have used cacao powder and it is different from cocoa powder. I will try to explain it here briefly. Cacao beans, harvested from trees are dried and […]

Mango chia seeds pudding

Mango chia seeds pudding

Chia seeds are considered as a superfood and are a great source of fiber and antioxidants, a good source of calcium, a good source of plant-based “complete protein” and an excellent source of the plant-derived Omega 3 fatty acid ALA similar to walnuts and flax. […]

Creamy tahini banana smoothie

Creamy tahini banana smoothie

Tahini banana smoothie – simple vegan smoothie with banana, tahini, and homemade coconut milk. We love smoothies and make at home very often. I do carry it to office as a mid-morning snack. My husband has it as a post-workout meal. And smoothies are an […]