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Makhana Raita Recipe (Crunchy Yogurt Side Dish)
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A creamy Indian side dish made with roasted makhana, yogurt, and cucumber. Refreshing, quick to prepare, and perfect with biryani or pulao.
Prep Time
10
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
15
minutes
minutes
Servings
3
Author
Sravanthi Chanda
Ingredients
1
cup
yogurt
1
cup
makhana
½
cup
cucumber
finely chopped
1
green chili
or jalapeño, finely chopped
¼
teaspoon
roasted cumin powder
1
teaspoon
ghee
or coconut oil
Salt to taste
Instructions
Start by finely chopping the cucumber and green chili.
Heat a pan, add ghee or coconut oil, and roast the makhana until they turn crisp. Keep them aside to cool.
1 cup makhana,
1 teaspoon ghee
In a bowl, whisk the yogurt until smooth.
1 cup yogurt
Stir in chopped cucumber, green chili, cumin powder, and salt.
½ cup cucumber,
1 green chili ,
¼ teaspoon roasted cumin powder,
Salt to taste
Finally, add the roasted makhana just before serving.
If the raita feels too thick, add a splash of water to adjust the consistency.
Notes
Tested Tips from My Kitchen:
Always add makhana at the end; they turn soggy if mixed too early.
Use thick yogurt to keep the raita creamy.
Remove the seeds from the cucumber to avoid a watery raita.
For variety, add chopped tomato or grated carrot.
Nutrition
Calories:
144
kcal
|
Carbohydrates:
11
g
|
Protein:
4
g
|
Fat:
9
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
15
mg
|
Sodium:
88
mg
|
Potassium:
160
mg
|
Fiber:
6
g
|
Sugar:
5
g
|
Vitamin A:
99
IU
|
Vitamin C:
3
mg
|
Calcium:
103
mg
|
Iron:
0.2
mg