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Saag Aloo (Easy One-Pot Spinach and Potato Curry)
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Saag Aloo is a simple one-pot Indian curry with tender potatoes and flavorful spinach. This vegan, gluten-free Indian side dish pairs perfectly with
aromatic basmati rice
or soft
chapati flatbread
—great for a quick and comforting weeknight dinner.
Prep Time
10
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
40
minutes
minutes
Servings
4
Author
Sravanthi Chanda
Ingredients
1
cup
potatoes
cubed
6
oz
spinach
pureed
¼
cup
water
½
cup
onion
finely chopped
1
green chili
optional
½
teaspoon
garlic
grated or finely chopped
½
teaspoon
ginger
grated or finely chopped
¼
teaspoon
red chili powder
¼
teaspoon
garam masala
¼
teaspoon
ground cumin
¼
teaspoon
coriander powder
¼
teaspoon
turmeric powder
¼
teaspoon
cumin seeds
1
tablespoon
oil
½
teaspoon
salt
adjust to taste
Instructions
Prep the ingredients
Finely chop the onions, ginger, and garlic. Peel and cut the potatoes into 1-inch cubes.
Clean the spinach leaves and puree them. If using green chili, blend it with the spinach or add it later during tempering.
Saute the base
Set the Instant Pot to saute mode and heat the oil. (Or heat oil in a stovetop pan.)
1 tablespoon oil
Add cumin seeds, garlic, and ginger. Let them sizzle for a few seconds.
½ teaspoon garlic,
½ teaspoon ginger,
¼ teaspoon cumin seeds
Add chopped onions and green chili (if using). Saute for 3–4 minutes until the onions turn translucent.
½ cup onion,
1 green chili
Add the potato cubes and stir well.
1 cup potatoes
Add spices, water and salt
Mix in spice powders. Stir well so the potatoes are evenly coated.
¼ teaspoon red chili powder,
¼ teaspoon garam masala,
¼ teaspoon ground cumin,
¼ teaspoon coriander powder,
¼ teaspoon turmeric powder
Pour in water and add salt. Stir everything well. If using an Instant Pot, deglaze the bottom to avoid a burn warning.
¼ cup water,
½ teaspoon salt
Cook the potatoes
Close the lid and set the Instant Pot to high pressure for 0 minutes. Let the pressure release naturally for 10 minutes, then do a quick release.
On the stovetop, cook covered on medium heat for about 15 minutes or until the potatoes are cooked through. Add water as needed.
Add spinach
Stir in the spinach puree and let the curry simmer for 2–3 minutes until heated through and slightly thickened.
6 oz spinach
Finish and serve
Taste and adjust the salt or spices. Serve hot with rice or your favorite flatbread.
Notes
Tested Tips from My Kitchen
Skip the red chili powder and use green chili if you prefer a vibrant green color.
Chop the potatoes into 1-inch cubes, so they cook evenly and quickly.
I sometimes add a handful of mint and cilantro leaves to the spinach puree to make this curry more flavorful.
If I make saag aloo in the Instant Pot, I always add the spinach puree after the pressure cook step to retain the spinach's color.
You can also finely chop the spinach instead of making spinach puree. The curry will have a chunkier texture with a different consistency.
To make the curry creamy like in restaurants, add ¼ cup of regular cream, cashew cream, or thick coconut milk at the end.
Add a squeeze of lemon juice before serving for a fresh finish.
Nutrition
Calories:
96
kcal
|
Carbohydrates:
14
g
|
Protein:
3
g
|
Fat:
4
g
|
Saturated Fat:
0.3
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
0.01
g
|
Sodium:
369
mg
|
Potassium:
502
mg
|
Fiber:
3
g
|
Sugar:
2
g
|
Vitamin A:
4029
IU
|
Vitamin C:
25
mg
|
Calcium:
58
mg
|
Iron:
2
mg