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Small glass bowl of creamy avocado cilantro dip placed in a tray with roasted beetroot, potato, and cauliflower.
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Fresh Avocado Cilantro Sauce for Dips & Wraps

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A creamy avocado cilantro dip that's fresh, flavorful, and ready in minutes. Works beautifully as a dip, sauce, or salad dressing for any meal.
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Servings 4
Author Sravanthi Chanda

Ingredients

  • 1 avocado big-sized
  • ½ cup cilantro
  • 1 tablespoon lime juice or lemon juice
  • 1 garlic clove
  • ½ teaspoon salt
  • 1 jalapeño or green chili
  • ¼ cup water add more to thin it out

Instructions

  • Add all ingredients - avocado, chopped cilantro, lime juice, garlic, jalapeño, and salt to a blender jar. Blend until smooth.
    1 avocado, ½ cup cilantro, 1 tablespoon lime juice, 1 garlic clove, ½ teaspoon salt, 1 jalapeño
  • Add water gradually to achieve your preferred consistency. Taste and adjust seasoning if needed.
    ¼ cup water

Notes

  • Blend herbs and lime juice first for a brighter flavor.
  • Adjust water gradually for perfect texture.
  • For extra spice, keep some jalapeño seeds.
  • Best enjoyed fresh, but can be refrigerated for a day.

Nutrition

Calories: 84kcal | Carbohydrates: 5g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 296mg | Potassium: 270mg | Fiber: 4g | Sugar: 1g | Vitamin A: 248IU | Vitamin C: 11mg | Calcium: 10mg | Iron: 0.3mg
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