Instant Pot Steamed Sprouts (No Steamer Basket Needed!)
A quick and easy method for steaming sprouts in the Instant Pot without a steamer basket. Perfectly cooked sprouts, ready in just minutes, are great for salads, soups, and more.
Servings 2 cups
Ingredients
- 2 cups mung bean sprouts
- 2 tablespoon water
Instructions
- Rinse Sprouts: Gently rinse sprouts under cold running water.
- Prepare Instant Pot: Add 2 tablespoons of water directly into the Instant Pot inner pot.
- Place Sprouts: Add rinsed sprouts directly into the inner pot.
- Pressure Cook: Close the lid, set the valve to “Sealing,” and pressure cook on HIGH for 0 minutes.
- Quick Release: Once done, carefully turn the valve to “Venting” for quick release.
- Serve: Drain any excess water, and season sprouts with a pinch of salt if desired.
Notes
Tested Tips from My Kitchen
- Avoid adding too much water; 2 tablespoons is perfect for steaming.
- Season sprouts after steaming to maintain texture.
- Store leftovers in an airtight container for 2-3 days.
Nutrition
Calories: 31kcal | Carbohydrates: 6g | Protein: 3g | Fat: 0.2g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.03g | Sodium: 7mg | Potassium: 155mg | Fiber: 2g | Sugar: 4g | Vitamin A: 22IU | Vitamin C: 14mg | Calcium: 14mg | Iron: 1mg
