Go Back
Email Link
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Millet salad
5
from
3
votes
Are you looking for delicious millet recipes? Look no further than millet salad! This easy recipe combines fluffy millet, vibrant vegetables, and a tangy dressing.
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Servings
2
Author
Sravanthi Chanda
Ingredients
1
cup
cooked millet
1
cup
sweet corn
1
cup
broccoli
small head
½
cup
carrots
finely chopped
¼
cup
cilantro
finely chopped
¼
cup
almonds
Millet salad dressing ingredients
1
tablespoon
lemon juice
1
tablespoon
extra virgin olive oil
½
teaspoon
ginger
grated
¼
teaspoon
black pepper
adjust according to your taste
¼
teaspoon
salt
adjust according to your taste
Instructions
Cook the millet and keep it aside.
Prep the veggies for the salad. I used broccoli, sweet corn, and carrots. Chop the veggies as you like and steam them until they are cooked.
In a small bowl, combine lemon juice, olive oil, and grated ginger. Season the dressing with salt and pepper to taste. Whisk and keep it aside.
In a large mixing bowl, take the veggies. Add the prepared salad dressing and mix it well.
To this veggies mixture, now add cooked millet and cilantro leaves. Gently toss the salad and ensure the dressing coats all the ingredients evenly.
Taste and adjust the seasoning with salt and pepper if needed.
Sprinkle the salad with the toppings. I used almonds here. And mix it well.
Once everything is well combined, transfer the millet salad to a serving dish or serve it immediately.
Notes
Fluffy millet is the key to this recipe, please check my
how to cook millet recipe
for detailed instructions.
.
Steaming time depends on how you cut the veggies and according to your taste.
Add the almonds just before serving so that they remain crunchy.
If you have any leftover roasted veggies, you can use them in this recipe.
Add red chili flakes or chopped jalapenos to make this salad spicy.
Nutrition
Calories:
362
kcal
|
Carbohydrates:
45
g
|
Protein:
11
g
|
Fat:
19
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
12
g
|
Trans Fat:
0.01
g
|
Sodium:
343
mg
|
Potassium:
645
mg
|
Fiber:
7
g
|
Sugar:
8
g
|
Vitamin A:
5.895
IU
|
Vitamin C:
50
mg
|
Calcium:
87
mg
|
Iron:
2
mg