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    Home » Recipes » Indian Vegetable Recipes

    Easy Indian-Style Roasted Butternut Squash

    Modified: Jul 26, 2025 Published: Jul 26, 2025 by Sravanthi Chanda. 2 Comments

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    Detailed Steps Jump to Recipe

    Craving a flavorful Indian side dish that's both cozy and easy? This Indian-style roasted butternut squash brings together warming spices and caramelized edges for a dish that's just as delicious on its own as it is in bowls or wraps. It's naturally vegan, gluten-free, and a great way to enjoy seasonal squash.

    Roasted Indian spiced butternut squash in a steel pan with a whole squash in the background on a printed cloth.
    Jump to:
    • Quick, Flavorful One-Pan Roasted Squash
    • Ingredients
    • Detailed Steps
    • Serving Tips
    • Recipe

    Quick, Flavorful One-Pan Roasted Squash

    Sravanthi Chanda standing in a rose garden, wearing a light green embroidered sweater and patterned black kurta, smiling softly with trees and flowers in the background.

    This easy Indian-style roasted butternut squash is a simple side dish with bold Indian flavors. The warm spice blend brings out the natural sweetness of the squash, while roasting it in a single pan keeps cleanup easy. I often serve it with dal and rice or toss it into grain bowls. It's a quick and flavorful recipe that fits perfectly into busy weeknight meals.

    Happy Cooking!

    -Sravanthi

    Ingredients

    Here are the main ingredients for this recipe, along with some tried and tested substitutions from my kitchen.

    Butternut squash cubes in a baking tray with Indian spices and oil, labeled for a step-by-step visual of ingredients.

    For exact ingredient quantities, see the recipe card below.

    Butternut squash: I used a medium one, around 2 to 3 pounds.

    Substitutions: Kabocha squash and pumpkin.

    Oil : I used coconut oil.

    Substitutions: Avocado oil, butter, ghee (for an authentic Indian taste), or any oil of your choice.

    Spices : I used a simple mix of turmeric, ground cumin, coriander powder, black pepper powder, garam masala, and red chili powder to add an Indian twist. Adjust the chili powder to your taste.

    Substitutions: Instead of all these spices, you can use 1 or 2 teaspoon of Curry powder, pav bhaji masala, chana masala powder for different flavored squash.

    Detailed Steps

    This is one of those recipes that looks fancy but is super easy to make. Here's how I do it at home:

    Butternut squash cubes topped with spices and oil in a steel tray, just before mixing and roasting.

    Step 1: Preheat oven to 400°F (200°C). Peel, deseed, and cube the squash. Add all ingredients to the baking tray.

    Seasoned butternut squash cubes tossed in oil and Indian spices, ready to go into the oven for roasting.

    Step 2: Mix everything well and spread it evenly.

    Roasted butternut squash cubes in a baking tray after cooking, with charred edges and deep golden color.

    Step 3: Roast the butternut squash for 25-35 mins, flipping halfway. Serve warm.

    Serving Tips

    This roasted squash makes a great side dish for simple Indian meals, such as dal and rice. I also love using leftovers in wraps, millet bowls, or as a topping on a quinoa salad.

    These roasted butternut squash cubes also make a great warm appetizer. Serve them with a creamy dip or stack them on toothpicks for a simple party snack.

    Tried this roasted butternut squash? I'd love to hear how it turned out in your kitchen, leave a comment or share a photo! If you enjoy Indian-spiced vegetables, be sure to try reader favorites like my Indian Spiced Spinach and Indian Zucchini Curry. These simple, flavorful recipes are always on repeat in my home.

    Recipe

    Top view of roasted butternut squash with golden edges in a pan, ready to serve as a flavorful Indian-style side dish.

    Indian Spiced Roasted Butternut Squash

    By: Sravanthi Chanda
    This Indian-style roasted butternut squash is quick to make and packed with flavor. Perfect as a side dish or tossed into salads and grain bowls.

    Rate this recipe by clicking the stars!

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    Prep Time 10 minutes mins
    Cook Time 35 minutes mins
    Course Side Dish
    Cuisine Indian
    Servings 4
    Calories 118 kcal
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    Ingredients
      

    • 1 butternut squash medium-sized
    • ½ teaspoon garam masala
    • ¼ teaspoon turmeric powder
    • ¼ teaspoon ground cumin
    • ¼ teaspoon red chili powder
    • ¼ teaspoon coriander powder
    • ¼ teaspoon black pepper powder
    • 1 tablespoon oil use ghee or butter for authentic Indian taste
    • ½ teaspoon salt adjust to taste

    Instructions
     

    Prep the oven and squash

    • Preheat the oven to 400°F (200°C).
    • Peel the butternut squash, cut it lengthwise, scoop out the seeds, and cube it into 1-inch pieces.

    Season the squash

    • Add the cubed squash to the baking tray.
      1 butternut squash
    • Drizzle oil (or ghee), then sprinkle on all the spices and salt.
      ½ teaspoon garam masala, ¼ teaspoon turmeric powder, ¼ teaspoon ground cumin, ¼ teaspoon red chili powder, ¼ teaspoon coriander powder, ¼ teaspoon black pepper powder, 1 tablespoon oil, ½ teaspoon salt
    • Toss well until each piece is coated. I sometimes use my hands for this!

    Roast to golden perfection

    • Roast for 25-35 minutes, flipping halfway through, until tender and browned on the edges.

    Notes

    Tested Tips from My Kitchen
    • Cut evenly - Uniform cubes roast better and caramelize nicely.
    • Avoid crowding - If using more squash, roast in two trays.
    • Spice it your way - Skip the chili for a milder version.
    • Use ghee for depth - Ghee brings out richer notes, especially with garam masala.
    • Leftovers? - Store in the fridge for 3-4 days. Great in salads or wraps.

    Nutrition

    Calories: 118kcalCarbohydrates: 22gProtein: 2gFat: 4gSaturated Fat: 0.3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gSodium: 301mgPotassium: 671mgFiber: 4gSugar: 4gVitamin A: 19971IUVitamin C: 39mgCalcium: 93mgIron: 2mg
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    Comments

    1. Maria Millan says

      December 05, 2025 at 3:17 pm

      Dear Sravanthi,
      thank you so much for sharing this beautiful dishes with so many tips for better result... we cann't get it wrong!
      big THANKS !
      Maria

      Reply
      • Sravanthi Chanda says

        December 19, 2025 at 9:51 pm

        Thank you so much Maria. I hope you liked the dish!

        Reply

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    Recipe Rating




    Sravanthi Chanda standing in a rose garden, wearing a light green embroidered sweater and patterned black kurta, smiling softly with trees and flowers in the background.

    I'm Sravanthi and I share Indian lunch and dinner recipes on my blog. These easy-to-follow recipes are made from scratch using fresh ingredients and come with step-by-step photos, perfect for family meals.

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