• Home
  • Recipes
  • Lunch ideas
  • Dinner ideas
  • About
menu icon
go to homepage
  • Recipe Index
  • Cooking Tools
  • Food Tips
  • About
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • search icon
    Homepage link
    • Recipe Index
    • Cooking Tools
    • Food Tips
    • About
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×
    Home » Recipes » Instant Pot Recipes

    Instant Pot Indian Curry Sauce - Freezer‑Friendly Master Base

    Modified: Jul 22, 2025 Published: Jul 22, 2025 by Sravanthi Chanda. Leave a Comment

    20 shares
    • Facebook14
    • Reddit
    • WhatsApp
    No ratings yet
    Detailed Steps Jump to Recipe

    Craving rich Indian curry flavors without spending hours in the kitchen? This Instant Pot curry sauce is the magic base I always keep on hand. Made with fresh tomatoes, onions, and warming spices, it's a quick and versatile solution for everyday Indian meals.

    Creamy orange Instant Pot curry sauce in a white bowl on a light textured background.
    Jump to:
    • My Sunday Curry Sauce Ritual
    • Detailed Steps
    • 5 Quick Curries You Can Build
    • Serving Tips
    • Recipe
    • Tested Tips from My Kitchen

    My Sunday Curry Sauce Ritual

    Sravanthi Chanda standing in a rose garden, wearing a light green embroidered sweater and patterned black kurta, smiling softly with trees and flowers in the background.

    I prepare this Instant Pot curry sauce every Sunday morning to set the foundation for a week of easy meals. By using frozen cubes, I can quickly turn chickpeas, vegetables, or tofu into rich, full-bodied curries in just ten minutes.

    Make one batch, freeze it, and meal prep becomes a breeze. Are you new to pressure cooking? Start with my Instant Pot basics guide and learn how to cook rice, lentils, and beans with ease; your meal prep foundation begins there.

    Happy Cooking!

    -Sravanthi

    Detailed Steps

    Let your Instant Pot do the heavy lifting! Here's a quick step-by-step guide.

    Bay leaves, cumin seeds, cloves, and cardamom warming in the stainless steel Instant Pot insert.

    Step 1: Press Sauté on the Instant Pot. Add oil, cumin seeds, garlic, ginger, cardamom, cloves, and bay leaves. Sauté for a minute.

    Sliced red onions and salt just added to the pot for sautéing.

    Step 2: Add onions and cook until golden brown.

    Onions caramelised to golden brown with whole spices visible.

    Step 3: This process will take approximately 10-15 minutes.

    Carrot rounds piled on top of sautéed onions inside the pot.

    Step 4: Stir in carrots. Cook for 2 mins.

    resh tomato wedges covering the carrot‑onion mix before cooking.

    Step 5: Add tomatoes. Mix well and cook for 2 mins.

    Vegetables stirred together, starting to soften and release juices.

    Step 6: Cancel sauté. Pressure cook on HIGH for 5 mins.

    Onion‑tomato mixture fully cooked down and ready for blending.

    Step 7: Manually release pressure. Discard bay leaves.

    Smooth blended curry sauce coating the bottom of the Instant Pot insert.

    Step 8: Blend until smooth. Your curry base is ready.

    5 Quick Curries You Can Build

    Now that you have curry sauce ready, try these recipes and enjoy delicious meals at home even on your busy weekdays.

    Chickpea Curry: 1 cup curry sauce + 3 cups cooked chickpeas + 1 cup water + ½ teaspoon turmeric + 1 teaspoon coriander + ½ teaspoon chili + 1 teaspoon kasuri methi + Salt to taste.

    Simmer Time: 10 min

    Pair With Indian Basmati Rice

    Mixed Veg Curry: 1 cup curry sauce + 2 cups steamed veggies + ½ teaspoon cumin + ¼ teaspoon turmeric + ½ teaspoon chili + pinch garam masala + 2 tablespoon cashew cream + Salt to taste.

    Simmer Time: 5 min

    Pair With Rice Cooker Quinoa

    Paneer or Tofu Curry: 1 cup curry sauce + 1 lb paneer/tofu cubes + ½ cup thick coconut milk + ½ teaspoon of cumin powder + ½ teaspoon of red chili powder + ¼ teaspoon of turmeric powder + kasuri methi + Salt to taste.

    Simmer Time: 6 to 7 min

    Pair With Indian flatbread Chapati

    Speedy Dal: 1 cup curry sauce + 3 cups cooked lentils + ½ cup water + ½ teaspoon chili + salt to taste; finish with lemon.

    Simmer Time: 5 min

    Pair With Steamed basmati rice

    Kidney Bean Curry: 1 cup curry sauce + 3 cups cooked rajma + 1 cup water + ½ teaspoon cumin powder + ½ teaspoon paprika + ½ teaspoon garam masala+ Salt to taste.

    Simmer Time: 10 min

    Pair With Instant Pot Basmati Rice

    Serving Tips

    This Instant Pot curry sauce isn't just for curries. It's a versatile base that simplifies everyday meals:

    • Use as a sandwich spread: Spread a thin layer on toasted bread for a quick, veggie-filled sandwich with bold flavor.
    • Serve as a chutney: Slightly thin out the sauce and serve it warm as a chutney for idli or dosa when you're short on time or want a change from coconut chutney. Add a tablespoon of peanut butter to make it more filling and tasty.
    • Build your lunch thali: Use this sauce to prepare multiple small curries and pair them with rice, roti, and a quick salad or pickle.
    • Customize each dish: This base is neutral. Add turmeric powder, garam masala, red chili powder, and salt, depending on the final dish.
    • Meal prep-friendly: Freeze in 1-cup portions for easy preparation. Thaw and use as needed for a no-prep dinner during busy weekdays.

    This curry base has become a kitchen staple in my home. It saves time, eliminates the need for store-bought sauces, and keeps weekday dinners stress-free. Have you tried this Instant Pot curry base? Let me know in the comments how you used it, and I'd love to hear what you're cooking!

    Recipe

    Creamy orange Instant Pot curry sauce in a white bowl on a light textured background.

    Instant Pot Indian Curry Sauce (Make-Ahead Curry Base)

    By: Sravanthi Chanda
    Make a flavorful Indian curry sauce in your Instant Pot with fresh tomatoes, onions, and spices. It is the perfect base for easy curries, dals, and weeknight meals.

    Rate this recipe by clicking the stars!

    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 30 minutes mins
    Course Main Course, Sauce
    Cuisine Indian
    Servings 5 cups
    Calories 315 kcal
    Prevent your screen from going dark

    Ingredients
      

    • 2 lbs tomatoes
    • 1 lb onions
    • ½ lb carrots
    • ½ cup oil
    • 15 garlic cloves
    • 1 tablespoon ginger chopped
    • 3 bay leaves
    • 10 cloves
    • 10 cardamom
    • 1 teaspoon cumin seeds
    • Salt to taste

    Instructions
     

    • Sauté the aromatics: Start the Instant Pot in saute mode. Heat oil and add cumin seeds, cloves, cardamom, bay leaves, ginger, and garlic.
      15 garlic cloves, 1 tablespoon ginger, 3 bay leaves, 10 cloves, 10 cardamom, 1 teaspoon cumin seeds, ½ cup oil
    • Add the onions: Sauté until golden and slightly caramelized. This step adds deep flavor, so don't rush it!
      1 lb onions
    • Add carrots and tomatoes: Mix in the chopped carrots, then add the tomatoes and salt. Let them cook for a minute.
      2 lbs tomatoes, ½ lb carrots, Salt to taste
    • Pressure cook: Cancel sauté mode. Set the Instant Pot to HIGH pressure for 5 minutes.
    • Release pressure: Carefully do a quick release once the timer beeps.
    • Blend the sauce: Use an immersion blender for convenience or a regular blender after the sauce has cooled. Blend till smooth.
    • Store or use: Your base curry sauce is now ready!

    Notes

    Tested Tips from My Kitchen

    • Don't skip sautéing - It builds the base flavor, even if you're pressure cooking.
    • Cool before blending - Prevents splashes and keeps the texture creamy.
    • Batch and freeze - I freeze in ½-cup or 1-cup portions for easy use later.
    • Customize later - This is a neutral base. Add garam masala, turmeric, or chili powder when making the final dish.

    5 Curries You Can Make Using This Instant Pot Curry Sauce

    This Instant Pot curry sauce yields around 5 cups, making it perfect for batch cooking. You can refrigerate or freeze it in 1-cup portions and use them to build different Indian curries in minutes. Here are five delicious ways to turn each 1-cup portion into a quick homemade curry:
    1. Chickpea Curry (Chana Masala)
    To 1 cup of curry sauce, add 3 cups of cooked chickpeas and 1 cup of water. Stir in ½ teaspoon of turmeric powder, 1 teaspoon of coriander powder, and ½ teaspoon of red chili powder. Simmer for 10 minutes, then add salt to taste and 1 teaspoon crushed kasuri methi. Garnish with fresh coriander. Serve with roti or basmati rice.
    2. Mixed Vegetable Curry
    Steam or sauté 2 cups of mixed vegetables (carrots, beans, peas, cauliflower). I often use my Instant Pot for steamed veggies recipe. Add them to 1 cup of curry sauce along with ½ teaspoon cumin powder, ½ teaspoon red chili powder, ¼ teaspoon turmeric, and a pinch of garam masala. Simmer for 5 minutes. Stir in 1–2 tablespoon cashew cream if you prefer a creamy curry. It pairs well with cooked quinoa or millet.
    3. Tofu or Paneer Curry
    Pan-fry tofu or paneer cubes until golden. Add them to 1 cup of curry sauce with ½ cup of coconut milk or 1 tablespoon of cashew cream, ½ teaspoon of cumin powder, ½ teaspoon of red chili powder, and ¼ teaspoon of turmeric powder. Simmer gently for 6 to 7 minutes. Serve with quinoa, roti, or parathas.
    4. Quick Indian Dal
    Mix 1 cup of curry sauce with 3 cups of cooked lentils (any lentil works here) and ½ cup of water. Add ½ teaspoon red chili powder, simmer for 5–7 minutes, and finish with lemon juice and salt to taste. Serve with plain basmati rice for a comforting meal.
    5. Rajma Curry (Kidney Beans)
    To 1 cup of curry sauce, add 3 cups of cooked kidney beans and 1 cup of water. Season with ½ teaspoon of cumin powder, ½ teaspoon of paprika, and ½ teaspoon of garam masala. Simmer for 10–12 minutes. Adjust the salt and serve hot with Indian basmati rice.

    Nutrition

    Serving: 5cupsCalories: 315kcalCarbohydrates: 26gProtein: 4gFat: 23gSaturated Fat: 2gPolyunsaturated Fat: 7gMonounsaturated Fat: 14gTrans Fat: 0.1gSodium: 48mgPotassium: 806mgFiber: 7gSugar: 11gVitamin A: 9101IUVitamin C: 38mgCalcium: 93mgIron: 2mg
    Pin Recipe Share on Facebook
    Enjoyed this recipe?Drop a comment below and let us know your thoughts!

    More Instant Pot Recipes

    • Close-up of Indian pumpkin chickpea curry in a white bowl showing tender pumpkin pieces and chickpeas in rich spiced gravy.
      Cozy Pumpkin Chickpea Curry
    • Indian Potato and Chickpea Curry (Chana Aloo)
    • Collage of four Instant Pot Indian vegetarian curries, including potato curry, spinach potato curry, lentils with rice, and chickpea curry, with a text overlay that reads ‘Instant Pot Indian Vegetarian Curry Recipes.
      Instant Pot Indian Vegetarian Curries for Easy Meals
    • Bowl of Indian kala chana salad with cucumber, tomato, onion, and mint garnish.
      Indian Chaat Style Black Chickpeas Salad (Kala Chana Recipe)
    20 shares
    • Facebook14
    • Reddit
    • WhatsApp

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Sravanthi Chanda standing in a rose garden, wearing a light green embroidered sweater and patterned black kurta, smiling softly with trees and flowers in the background.

    I'm Sravanthi Chanda and I share Indian lunch and dinner recipes on my blog. These easy-to-follow recipes are made from scratch using fresh ingredients and come with step-by-step photos, perfect for family meals.

    More about me →

    Share your Feedback

    Have suggestions or feedback? I’d love to hear from you below! Take this quick 2-minute survey to help shape future content.

    Take the Survey

    Latest Recipes

    • Close-up of Indian style pumpkin stir fry with tender orange pumpkin cubes sautéed with onions and spices, served in a white bowl.
      Indian Style Pumpkin Stir Fry (Kaddu Sabzi)
    • Close-up top view of roasted pumpkin and black chickpea salad with fresh cucumber, tomato, and herbs.
      Indian Spiced Pumpkin Chickpea Salad
    • Top view of makhana raita with yogurt, cucumber, and fresh mint leaves in a white bowl on a dark surface.
      Makhana Raita Recipe (Crunchy Yogurt Side Dish)
    • Indian spiced roasted tofu cubes served on creamy Indian yogurt salad with cucumber and tomato in a black bowl, garnished with coriander.
      Roasted Tofu Salad with Indian Yogurt Dressing
    • Indian yogurt sauce (raita) served in a bowl, garnished with cilantro and red chili oil, perfect side dish for biryani and pulao.
      Indian Yogurt Sauce for Biryani & Pulao (Easy Raita Recipe)
    • Roasted pumpkin cubes in a steel baking tray, golden brown and spiced, resting on a checkered cloth with a printed kitchen towel.
      Indian Spiced Roasted Pumpkin Cubes

    Popular Recipes

    • Perfectly cooked basmati rice garnished with cardamom and whole spices.
      Restaurant Style Indian Rice Recipe
    • A stack of crispy red lentil wraps topped with a fresh cilantro leaf, served on a white plate over a colorful checkered napkin.
      Easy Red Lentil Wraps Recipe (Vegan High Protein Tortillas)
    • Top view of a bowl filled with shiny, cooked kidney beans on a marble surface with the logo 'everydaynourishingfoods' visible.
      Instant Pot Red Kidney Beans (Soaked & Dried)
    • Bowl of chana saag featuring chickpeas in a thick spinach sauce, on a colorful checkered cloth, with 'Everyday Nourishing Foods' watermark.
      Chana Saag (Indian Chickpea and Spinach Curry)
    • Kidney beans soup in a white bowl with rich broth and hearty vegetables.
      Red Kidney Beans Soup (Easy & Vegan Recipe)
    • A bowl of vibrant green Indian spinach saag on a colorful checkered napkin.
      Easy Indian Saag Recipe (Quick Spinach Curry)
    • How to cook basmati rice in a rice cooker
    • A bowl of cooked black beans garnished with a fresh basil leaf, placed on a light-colored cloth background.
      Instant Pot Black Beans (Soaked and dried)

    Footer

    ↑ Back to Top
    • About Me
    • Privacy Policy
    • Accessibility
    • Contact
    • Quick Feedback?

    Copyright © Everyday Nourishing Foods 2025

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required