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    Home ยป Recipes ยป Indian Vegetable Recipes

    Indian Spiced Mashed Potatoes Recipe (Aloo Chokha - Aloo Bharta)

    Modified: Jun 3, 2025 Published: Jul 3, 2018 by Sravanthi Chanda. 2 Comments

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    5 from 1 vote
    Detailed Steps Jump to Recipe

    This Indian mashed potato(known as aloo chokha or aloo barta) is a traditional Bihari recipe. If you are bored of regular mashed potatoes, you should try this spiced version, and I am sure you will love it. This recipe is naturally vegan and gluten-free.

    indian mashed potatoes in a bowl

    This flavorful mashed potatoes is so easy to prepare and is a great side dish. Mustard oil is the key ingredient in this recipe, but you can skip it and use regular oil or butter. But the aloo choka taste will vary accordingly.

    Instructions

    • Cook the potatoes and keep them aside. You can boil or steam the potatoes. I usually chop the potatoes into equal-sized cubes and boil them with sufficient water.
    • While potatoes are cooking, finely chop onion, green chili, and cilantro leaves.
    • Now take a mixing bowl and add boiled potatoes.
    • Mash the potatoes using a potato masher. Unlike mashed potatoes, these can be slightly chunky.
    •  To this mashed potatoes, add all ingredients - finely chopped onion, green chili, cilantro leaves, ground black pepper, roasted cumin powder, salt, lemon juice, oil. Mix everything well.
    • Delicious and flavorful Indian-style mashed potatoes is ready to serve!

    Recipe Notes

    • Traditional Indian mashed potatoes use mustard oil, and it will be slightly spicy (pungent). Instead of mustard oil, you can use butter or clarified butter, or any oil.
    • Green chili will make this mashed potatoes spicy. So you can avoid it for a less spicy version. You can even use jalapenos and remove seeds from them before using them.
    • Fresh cilantro leaves add so much flavor. And you can use other herbs like mint leaves and dill leaves. But the taste will not be the same.
    indian mashed potatoes in a bowl

    Serving suggestions

    Traditionally this aloo choka is served with litti (baked wheat dough balls). So the closest option would be dinner rolls.
    Serve this dish with dinner rolls or with some gravy.
    I use the leftover mashed potatoes as a sandwich filling.

    Storage

    This Indian mashed potato dish keeps well in the refrigerator for 1 to 2 days. However, as this recipe has raw onions, I usually do not prefer keeping it in the fridge. Instead, you can store cooked potatoes and make this recipe when needed.

    You can freeze this mashed potatoes for a month or so, but it will change the texture of potatoes.

    If you love potatoes, then try my other potato recipes.

    Baby potato pilaf

    Yellow peas and potato curry

    Have you tried this recipe? Provide your feedback by giving a star rating and/or leaving comments. And don't forget to share the recipe with others on Facebook, Instagram, Pinterest, or Twitter.

    Recipe

    indian mashed potatoes in a bowl

    Indian Spiced Mashed Potatoes Recipe (Aloo Chokha - Aloo Bharta)

    By: Sravanthi Chanda
    Indian Mashed Potatoes (Aloo Chokha or Aloo Bharta) is a spiced and flavorful dish made with mashed potatoes, mustard oil, green chili, and cilantro, offering a delicious alternative to regular mashed potatoes. This traditional Bihari recipe is naturally vegan and gluten-free, perfect as a side dish with rice or chapati.

    Rate this recipe by clicking the stars!

    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 20 minutes mins
    Total Time 30 minutes mins
    Course Side Dish
    Cuisine Indian
    Servings 2
    Calories 129 kcal
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    Ingredients
      

    • ยฝ lb potatoes around 250 gms
    • โ…“ cup onion finely chopped
    • 3 tablespoon cilantro leaves chopped
    • 1 green chili finely chopped
    • 1 tablespoon lemon juice
    • ยฝ teaspoon black pepper powder
    • ยฝ teaspoon cumin powder
    • 1 teaspoon mustard oil
    • Salt to taste

    Instructions
     

    • Cook the potatoes and keep them aside. You can boil or steam the potatoes. I usually chop the potatoes into equal-sized cubes and boil them with sufficient water.
    • While potatoes are cooking, finely chop onion, green chili, and cilantro leaves.
    • Now take a mixing bowl and add boiled potatoes.
    • Mash the potatoes using a potato masher. Unlike mashed potatoes, these can be slightly chunky.
    • To this mashed potatoes, add all ingredients - finely chopped onion, green chili, cilantro leaves, ground black pepper, roasted cumin powder, salt, lemon juice, oil. Mix everything well.
    • Delicious and flavorful Indian-style mashed potatoes is ready to serve!

    Notes

    Adjust green chili, pepper powder, lime juice and salt according to your preference.

    Nutrition

    Serving: 1gCalories: 129kcalCarbohydrates: 25gProtein: 3gFat: 3gSaturated Fat: 0.3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 84mgPotassium: 543mgFiber: 4gSugar: 3gVitamin A: 53IUVitamin C: 30mgCalcium: 27mgIron: 1mg
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    Comments

    1. Harish says

      May 31, 2024 at 8:48 am

      5 stars
      Followed the recipe steps and it turns to very delicious. Thank you so much!

      Reply
      • Sravanthi Chanda says

        June 02, 2024 at 1:39 pm

        Thank you so much for the feedback. It means a lot to me.

        Reply
    5 from 1 vote

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    I'm Sravanthi and I share Indian lunch and dinner recipes on my blog. These easy-to-follow recipes are made from scratch using fresh ingredients and come with step-by-step photos, perfect for family meals.

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