Make this black-eyed peas dip or mash if you are bored of regular black-eyed peas recipes. Serve this black-eyed pea mash with fresh veggies, crackers, tortilla chips, or nacho chips for a quick evening snack or as party food for the New Year.
This mashed black-eyed peas will surely please everyone; make this for a party or serve it as a filling evening snack. Made with simple ingredients and bursting with flavor, this black-eyed pea mash pays tribute to the joy and simplicity of cooking at home.
Ingredients
These ingredients come together to create a flavorful and hearty dip.
Black-eyed peas: I cooked black-eyed peas from scratch using my Instant Pot Black-eyed peas recipe to make this dip. You can use the canned black-eyed beans as well. If using canned peas, drain them thoroughly and use the beans.
Spices: I used green chili for spiciness in this dip. You can also use jalapeno or black pepper powder. Red chili flakes or smoked paprika also go well.
Aromatics: Onion and garlic will add so much flavor to this dip. If you do not like the raw onion and garlic smell or taste, you can cook the onions slightly and make this black-eyed peas dip. Or skip the raw onions in this recipe.
Olive Oil: Gives the dip a smooth texture and enriches it with a mild, fruity aroma. You can skip this to make the oil-free mash.
Cilantro Leaves: These leaves add a fresh, citrusy, and slightly peppery taste to the mash.
Lime Juice: Offers a tangy zest, balancing the flavors and adding a refreshing touch to the dip.
Cumin Powder: Adds a warm, earthy note with a hint of citrus, enhancing the dip's depth of flavor. You can skip this if you do not have it handy.
How to make Black-Eyed Peas Mash
Cook the black-eyed peas
- Soaking black-eyed beans is optional. However, if soaking them, soak them for 4 to 6 hours.
- Wash the beans and add black-eyed peas and water to the Instant Pot inner pot.
- Close the Instant Pot with its lid and select manual or pressure cook mode. Cook it for 5 minutes on high pressure for soaked black-eyed peas. Cook it for 16 minutes on high pressure for dried black-eyed peas.
- Once the Instant Pot finishes cooking, you can wait for a natural pressure release or release the pressure manually after 10 minutes.
- Drain the water and keep the cooked black-eyed peas aside.
Make the dip
- Take cooked black-eyed peas into a blender jar or food processor. If using canned peas, drain them thoroughly and use them.
- Add roughly chopped onions, garlic, green chili or jalapeno, lemon juice, cumin powder, cilantro leaves, salt, and oil.
- Blend everything as per your desired consistency. If you want to make it creamy, use more oil and a tablespoon of water. I prefer to make it chunky and serve it with crackers.
Adjust the Seasoning
- Taste the dip and adjust the seasoning if needed. You might want to add more salt, lime juice, or jalapenos according to your preference.
Serve
- Transfer the dip to a serving bowl. If desired, garnish with extra cilantro or a drizzle of olive oil.
Tips, Variations & Substitutions
- Consistency Adjustments: For a chunkier texture, pulse the ingredients briefly. For a smoother dip, blend until creamy. Using more oil or a splash of water will make it creamy. If you wish, you can remove the skin of the black-eyed peas for a smoother texture.
- Spice Level: Control the heat by adjusting the amount of jalapenos. Remove the seeds for less heat, or add more for extra spiciness.
- Garlic Preference: If raw garlic is too strong for your taste, use roasted garlic for a milder, sweeter flavor.
- Herb Variations: I used fresh cilantro leaves and tender stems to make this black-eyed peas mash. Other fresh herbs like mint, parsley, and basil also go well in this recipe.
Storage
I do not prefer storing this dip because we use raw onions. And if you are using cooked onions or skipping them, you can refrigerate the dip for 2 to 3 days.
As we can make this mashed peas in less than 10 minutes, I prefer making this before serving. And instead of freezing the mash, freeze the cooked black-eyed peas and use them to make this dip when needed.
Serving suggestions
This Black-eyed Peas Dip is incredibly versatile, and here are some of the ways I like to serve this mash.
- With Crunchy Veggies: Pair the dip with a platter of fresh, crunchy vegetables like carrots, cucumbers, and bell peppers for a satisfying snack.
- As a Spread: Use it as a flavorful spread on sandwiches or wraps for an added protein boost and a burst of flavor.
- With Chips or Crackers: Serve it alongside your favorite chips, crackers, or pita bread for a delightful party appetizer or a casual snack.
- In Tacos or Burritos: Add a spoonful of this dip to tacos or burritos for a unique twist and extra creaminess.
- As a Salad Topping: Dollop it over a fresh salad for added texture and flavor.
FAQ
We can use canned black-eyed peas as a convenient alternative to make this mash. Just rinse and drain them before use.
The dip has a mild to moderate spice level, depending on the amount of jalapenos used. You can adjust the quantity to suit your taste.
Absolutely! If you don't have a food processor, use a blender or even mash the ingredients using a potato masher for a chunkier texture.
For parties, serve the dip in a bowl surrounded by dippers like crackers, vegetable sticks, or pita chips.
Yes, this Black-eyed Peas Dip is vegan and gluten-free as well.
As you are here, you will like my other black-eyed peas recipes.
Instant Pot Black-eyed peas curry
Have you tried this recipe? Provide your feedback by giving a star rating and/or leaving comments. And don't forget to share the recipe with others on Facebook, Instagram, Pinterest, or Twitter.
Recipe
Savory Black-eyed Peas Mash Dip
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Equipment
- Instant Pot
- Food processor
Ingredients
- 1 cup dried black eyed peas 3 cups cooked black eyed peas
- 2 cups water for cooking peas
- ½ cup onion chopped
- ½ cup cilantro leaves
- 2 jalapeno
- 1 tablespoon lime juice
- 1 tablespoon olive oil
- 3 garlic pods
- 1 teaspoon cumin powder
- ¾ teaspoon salt
Instructions
Cook the black-eyed peas
- Soaking of black-eyed beans is optional. However, if soaking them, soak them for 4 to 6 hours.
- Wash the beans and add black-eyed peas and water to the Instant Pot inner pot.1 cup dried black eyed peas, 2 cups water
- Close the Instant Pot with its lid and select manual or pressure cook mode. Cook it for 5 minutes on high pressure for soaked black-eyed peas. Cook it for 16 minutes on high pressure for dried black-eyed peas.
- Once the Instant Pot finishes cooking, you can wait for a natural pressure release or release the pressure manually after 10 minutes.
- Drain the water and keep the cooked black-eyed peas aside.
Make the dip
- Take cooked black-eyed peas into a blender jar or food processor. If using canned peas, drain them thoroughly and use them.
- Add roughly chopped onions, garlic, green chili or jalapeno, lemon or lime juice, cumin powder, cilantro leaves, salt, and oil.½ cup onion, ½ cup cilantro leaves, 2 jalapeno, 1 tablespoon lime juice, 1 tablespoon olive oil, 1 teaspoon cumin powder, ¾ teaspoon salt, 3 garlic pods
- Blend everything as per your desired consistency. If you want to make it creamy, use more oil and a tablespoon of water. We prefer to make it chunky and serve it with crackers.
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