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    Home » Recipes » Spinach Recipes

    Indian Style Spinach Soup (Palak Shorba)

    Modified: Jan 5, 2026 Published: Jan 5, 2026 by Sravanthi Chanda. Leave a Comment

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    Detailed Steps Jump to Recipe

    Looking for a warm, comforting way to enjoy greens without making a full curry? This Indian style spinach soup (palak shorba) is one of those simple recipes that quietly fits into busy days. It is light, flavorful, and easy to adapt for kids or adults.

    If you enjoy cooking with greens, you might also like exploring other ideas from my collection of Indian spinach recipes.

    Smooth spinach soup served in a bowl with cashew cream garnish on top.
    Jump to:
    • A Soup That Adapts to Your Day
    • Detailed Steps
    • Serving Tips
    • Recipe

    A Soup That Adapts to Your Day

    Sravanthi Chanda standing in a rose garden, wearing a light green embroidered sweater and patterned black kurta, smiling softly with trees and flowers in the background.

    This palak shorba works beautifully because it relies on everyday ingredients and a calm, simple cooking flow. Nothing feels rushed or complicated.

    In my kitchen, I often pair this soup with Indian spiced roasted vegetables or Instant Pot steamed veggies when I want a light yet satisfying meal. The flavors stay gentle and balanced, never overpowering the spinach.

    I also love how flexible this soup is. On busy days, I use leftover spinach saag as the base, add peas, and turn it into a warm soup in minutes. That kind of flexibility makes this recipe especially helpful for small families and weekday cooking.

    If you already enjoy simple spinach dishes like spinach lentil curry or spinach dal, this soup slips right into that familiar rotation with very little effort.

    Happy Cooking!

    -Sravanthi

    Detailed Steps

    Cumin seeds sizzling in oil at the bottom of a deep cooking pot.

    Step 1: Heat oil in a deep pot and let the cumin seeds sizzle.

    Chopped onions, garlic, green chili, and cumin seeds sautéing in oil.

    Step 2: Add garlic, green chili, and onions, and cook until lightly browned and fragrant.

    Green peas added to sautéed onions and garlic in the pot.

    Step 3: Add the peas and cook for a couple of minutes.

    Green peas sautéed with onions, garlic, and cumin seeds in a cooking pot.

    Step 4: I used fresh peas and cooked them for 3 to 4 minutes. Frozen peas need a little less time.

    Fresh spinach and salt added to sautéed peas and onions in the pot.

    Step 5: Stir in the spinach and salt.

    Fresh spinach sprinkled with salt while cooking in the pot.

    Step 6: The spinach will look bulky at first, but it will wilt quickly. Cook for another 3-4 minutes.

    Cooked spinach and green peas mixture resting before blending.

    Step 7: Let the mixture cool slightly, then blend into a smooth puree.

    Spinach puree in a pot with turmeric, coriander powder, and garam masala added.

    Step 8: Return the puree to the pot. Add turmeric, coriander powder, and garam masala.

    Thick spinach puree topped with ground spices and water before simmering.

    Step 9: Pour in water, bring to a gentle boil, and simmer for a few minutes.

    Smooth blended spinach soup simmering gently in the pot.

    Step 10: Turn off the heat and stir in the cashew cream for a soft, rounded finish.

    Serving Tips

    At home, I usually serve this Indian spiced spinach soup warm, especially on days when we want something simple and soothing.

    • Serve with roasted chickpeas for a crunchy contrast.
    • Pair with roasted cauliflower or roasted tofu for a fuller plate.
    • Add tofu tikka or baked paneer on the side, and my kids will love this combination.
    • Enjoy this soup with quinoa pilaf for a light, complete meal.

    Recipe

    Creamy palak shorba served hot with a light swirl of cashew cream.

    Indian Style Spinach Soup (Palak Shorba)

    By: Sravanthi Chanda
    This Indian style spinach soup is a comforting palak shorba made with spinach, mild spices, and cashew cream for a smooth, nourishing bowl.

    Rate this recipe by clicking the stars!

    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 15 minutes mins
    Total Time 25 minutes mins
    Course Soup
    Cuisine Indian
    Servings 4
    Calories 40 kcal
    Prevent your screen from going dark

    Ingredients
      

    • 3 cups spinach roughly chopped
    • ½ cup green peas fresh or frozen
    • 1.5 cups water
    • ¼ cup onions finely chopped
    • 1 tablespoon cashew cream optional
    • 1 tablespoon garlic chopped
    • 1 green chili Or use jalapeno for less spicy version
    • ½ teaspoon oil
    • ½ teaspoon cumin seeds
    • ¼ teaspoon turmeric powder
    • ½ teaspoon coriander powder
    • ¼ teaspoon garam masala
    • ¾ teaspoon salt Adjust to taste

    Instructions
     

    • Start by heating a deep pot with oil and letting the cumin seeds sizzle gently.
      ½ teaspoon oil, ½ teaspoon cumin seeds
    • Once fragrant, add garlic, green chili, and onions. Let them brown slightly for a soft, savory base.
      ¼ cup onions, 1 tablespoon garlic, 1 green chili
    • Add peas and cook for 3 to 4 minutes. Fresh peas need a little more time than frozen ones.
      ½ cup green peas
    • Once they soften, add the chopped spinach and salt. The spinach will look bulky at first, but it will wilt quickly. Cook this spinach peas mixture for 3 to 4 minutes.
      3 cups spinach, ¾ teaspoon salt
    • Let the mixture cool slightly, then blend it into a smooth puree. This resting time helps the mixture blend evenly without becoming watery.
    • Return the puree to the pot. Add turmeric, coriander powder, and garam masala to the pureed mixture.
      ¼ teaspoon turmeric powder, ½ teaspoon coriander powder, ¼ teaspoon garam masala
    • Add water, bring it to a gentle boil, and simmer for a few minutes.
      1.5 cups water
    • Turn off the heat and stir in cashew cream. This final step gives the soup a soft, rounded finish.
      1 tablespoon cashew cream

    Notes

    Tested Tips from My Kitchen:
    • Peas help thicken the soup naturally. Skip them for a thinner version.
    • Add a handful of cilantro or mint leaves while blending the spinach puree for extra freshness.
    • Use black pepper instead of green chili for mild heat.
    • You can remove the green chili before grinding to make it mild.
    • Sieve the soup for a silky texture if desired.
    • Add a squeeze of lemon juice just before serving for a tangy twist.
    • Drizzle extra cashew cream on top for kids.
    • I made this recipe vegan and used cashew cream, but you could use fresh cream or coconut cream as well.
    This recipe makes 4 servings if serving as a side soup. 

    Nutrition

    Calories: 40kcalCarbohydrates: 6gProtein: 2gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gTrans Fat: 0.003gSodium: 498mgPotassium: 207mgFiber: 2gSugar: 2gVitamin A: 2252IUVitamin C: 16mgCalcium: 40mgIron: 1mg
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    Enjoyed this recipe?Drop a comment below and let us know your thoughts!

    Have you tried making Indian style spinach soup (palak shorba) at home? I'd love to hear how you served it. Leave a comment below and explore more ideas like saag tofu or spinach paratha for everyday meals. Don't forget to browse my collection of Indian spinach recipes for more inspiration.

    PIN the recipe for later use!

    Indian style spinach soup served warm with a swirl of cashew cream in a white bowl.

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    Sravanthi Chanda standing in a rose garden, wearing a light green embroidered sweater and patterned black kurta, smiling softly with trees and flowers in the background.

    I'm Sravanthi and I share Indian lunch and dinner recipes on my blog. These easy-to-follow recipes are made from scratch using fresh ingredients and come with step-by-step photos, perfect for family meals.

    More about me →

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