Everyday Nourishing Foods

  • Home
  • Recipes
  • Lunch ideas
  • Dinner ideas
  • About
menu icon
go to homepage
  • Recipe Index
  • Cooking Tools
  • Food Tips
  • About
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • search icon
    Homepage link
    • Recipe Index
    • Cooking Tools
    • Food Tips
    • About
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×
    Home » Recipes

    Indian Beans and Chickpeas Recipes

    Beans and Chickpeas are a nutritional powerhouse and a staple in Indian cooking. My recipes showcase diverse ways to enjoy these legumes, from flavorful chana masala to spicy black-eyed peas curry or street food favorites like rajma pulao (kidney beans with rice).

    My recipes use simple, fresh ingredients, ensuring you enjoy the best of Indian cuisine. Dive into our collection and discover the endless possibilities of Indian chickpea and bean recipes.

    • Indian chickpea recipes featuring chickpea saag, chickpea salad, chickpea rice, and potato chickpea curry served in bowls.
      19+ Wholesome Indian Chickpea Recipes (A Practical Chana Guide)
    • Chickpea tikka masala garnished with cream and green peas.
      Chickpea Tikka Masala (Easy & Vegan Recipe)
    • Close-up view of soaked black-eyed peas showing texture.
      How to Soak Beans & Legumes for Perfect Curries
    • instant pot chickpea curry with rice in a bowl
      Instant Pot Indian Chickpea Curry (Chana Masala)
    • Bowl of chana saag featuring chickpeas in a thick spinach sauce, on a colorful checkered cloth, with 'Everyday Nourishing Foods' watermark.
      Chana Saag (Indian Chickpea and Spinach Curry)
    • Close-up of cooked pumpkin black bean patties with crispy surface.
      Pumpkin Black Bean Patties (Easy & Vegan)
    • chickpeas and rice in a bowl
      Chickpeas and rice
    • black bean curry with rice in a plate
      Creamy Indian Black Beans Curry with Coconut Milk
    • lentil chickpea curry served with rice
      Chickpea and Lentil Curry (Vegan & Gluten-free)
    • A bowl and a plate of Black-Eyed Peas Curry served with rice on a white textured background.
      Indian Black Eyed Peas Curry Recipe - Lobia Masala
    • Top view of vegan pumpkin black bean vegetable curry served in a white bowl with cilantro garnish.
      Creamy Black Bean Veggie Curry with Pumpkin Puree
    • Indian Potato and Chickpea Curry (Chana Aloo)
    • Close-up top view of roasted pumpkin and black chickpea salad with fresh cucumber, tomato, and herbs.
      Indian Spiced Pumpkin Chickpea Salad
    • Bowl of Indian kala chana salad with cucumber, tomato, onion, and mint garnish.
      Indian Chaat Style Black Chickpeas Salad (Kala Chana Recipe)
    • A tray of golden brown Indian spiced roasted chickpeas on a white textured cloth background.
      Indian Spiced Roasted Chickpeas
    • A white plate filled with chickpea millet rice stir fry, garnished with fresh coriander.
      Chickpea Millet Rice – Quick Leftover Millet Stir Fry
    • 10 Bean & Legume Recipes That Pair Perfectly with Chapati, Naan & Paratha
    • Collage showing Indian-style chickpeas, rajma, and lentils cooked in the Instant Pot with centered text overlay for beans and legumes cooking guide.
      Instant Pot Beans and Legumes – Indian Cooking Guide + Recipes
    • Indian black-eyed peas butternut squash curry served in a white bowl, garnished with fresh cilantro.
      Indian Black Eyed Peas Butternut Squash Curry
    • Six golden-brown millet black eyed peas patties arranged in a steel tray with fresh cilantro garnish.
      Millet Black Eyed Peas Patties – Vegan & Gluten-Free Cakes
    • Close-up of black-eyed peas and roasted butternut squash salad in a white bowl placed on a checkered cloth.
      Black-Eyed Peas and Curried Butternut Squash Salad
    • Steamed mung sprouts in a large steel bowl.
      Instant Pot Steamed Sprouts (No Steamer Basket Needed!)
    • Black bean avocado salad served in a blue bowl.
      Black Bean Avocado Salad (Quick, Easy & Filling)
    • A bowl of mixed vegetable black beans basmati rice garnished with fresh cilantro, placed on a black and white checkered cloth with a spoon and fork beside it.
      Black Beans and Basmati Rice Pilaf Recipe
    • coconut chickpea vegetable curry in a bowl
      Vegetable curry with chickpeas & coconut milk
    • A black bowl filled with black-eyed peas salad including tomatoes, cucumbers, and onions, placed on a woven mat.
      Easy Black-Eyed Peas Salad - Lobia Salad - Cowpea Salad Recipe
    • Kidney beans -Rajma - Avocado salad
      Red Kidney Bean Salad with Avocado - Rajma Salad
    • bean curry with vegetables in a bowl
      Indian Red Kidney Bean Curry Recipe
    • spicy Indian chickpeas salad in a bowl
      Spicy Indian Chickpeas Salad
    • rice and beans in a bowl
      Easy rice and beans (Instant pot & Stovetop recipe)
    • vegan chili in a bowl
      Vegetarian Chili Recipe With Kidney Beans
    • black eyed peas curry in a bowl
      Instant Pot Indian Black Eyed Peas Curry
    • Kidney beans soup in a white bowl with rich broth and hearty vegetables.
      Red Kidney Beans Soup (Easy & Vegan Recipe)
    • A person holding a bowl of rice and adzuki beans curry topped with salad veggies.
      Adzuki beans curry
    • yellow peas curry in a bowl
      Yellow Peas Curry (Matar Chaat in Instant Pot)
    • indian chickpeas curry in a bowl
      Easy Chickpea Masala Recipe (Spicy Indian Masala Chickpeas)
    • A bowl of colorful vegetable and black eyed peas soup garnished with a cilantro leaf, held by two hands
      Vegetable black-eyed peas soup (Instant & Stovetop)
    • black bean and chickpea salad in a bowl
      Black bean chickpea salad
    • Bowl of chickpea and kale curry served with basmati rice on a black plate with red rim.
      One-Pot Chickpea Kale Curry for Weeknight Dinner
    Sravanthi Chanda standing in a rose garden, wearing a light green embroidered sweater and patterned black kurta, smiling softly with trees and flowers in the background.

    I'm Sravanthi and I share Indian lunch and dinner recipes on my blog. These easy-to-follow recipes are made from scratch using fresh ingredients and come with step-by-step photos, perfect for family meals.

    More about me →

    Share your Feedback

    Have suggestions or feedback? I’d love to hear from you below! Take this quick 2-minute survey to help shape future content.

    Take the Survey

    Latest Recipes

    • Close-up of creamy kale dal showing soft lentils and tender kale pieces.
      Kale Dal (Indian Spiced Lentils with Kale)
    • Restaurant-style vegan tofu tikka masala served warm with smoky tofu and a rich, creamy gravy.
      Vegan Tofu Tikka Masala (Smoky & Restaurant-Style)
    • Indian spiced sautéed green peas served warm in a white bowl.
      Indian Spiced Sautéed Green Peas (Quick & Simple)
    • Creamy palak shorba served hot with a light swirl of cashew cream.
      Indian Style Spinach Soup (Palak Shorba)
    • Finished Indian spiced pumpkin soup served warm with cashew cream swirl.
      Indian Spiced Pumpkin Soup without Coconut Milk
    • Creamy cauliflower tikka masala served in a white bowl with cashew cream and roasted florets.
      Cauliflower Tikka Masala (Easy Vegan Weeknight Curry)

    Popular Recipes

    • Perfectly cooked basmati rice garnished with cardamom and whole spices.
      Restaurant Style Indian Rice Recipe
    • A stack of crispy red lentil wraps topped with a fresh cilantro leaf, served on a white plate over a colorful checkered napkin.
      Easy Red Lentil Wraps Recipe (Vegan High Protein Tortillas)
    • Top view of a bowl filled with shiny, cooked kidney beans on a marble surface with the logo 'everydaynourishingfoods' visible.
      Instant Pot Red Kidney Beans (Soaked & Dried)
    • Bowl of chana saag featuring chickpeas in a thick spinach sauce, on a colorful checkered cloth, with 'Everyday Nourishing Foods' watermark.
      Chana Saag (Indian Chickpea and Spinach Curry)
    • Kidney beans soup in a white bowl with rich broth and hearty vegetables.
      Red Kidney Beans Soup (Easy & Vegan Recipe)
    • A bowl of vibrant green Indian spinach saag on a colorful checkered napkin.
      Easy Indian Saag Recipe (Quick Spinach Curry)
    • How to cook basmati rice in a rice cooker
    • A bowl of cooked black beans garnished with a fresh basil leaf, placed on a light-colored cloth background.
      Instant Pot Black Beans (Soaked and dried)

    Footer

    ↑ Back to Top
    • About Me
    • Privacy Policy
    • Accessibility
    • Contact
    • Quick Feedback?

    Copyright © Everyday Nourishing Foods 2025