Everyday vegetarian and vegan recipes in a more nutritious way

Vegan

Strawberry and banana smoothie (Vegan and healthy recipe)

Strawberry and banana smoothie (Vegan and healthy recipe)

Strawberry and banana smoothie – an easy and healthy smoothie recipe that has only four ingredients. This strawberry banana smoothie is my favorite way of eating strawberries and I make it more often during strawberries season. Strawberries are an excellent source of vitamin C, manganese, […]

Chukkakura pachadi recipe – Khatta palak chutney

Chukkakura pachadi recipe – Khatta palak chutney

Chukkakura pachadi – Khatta palak chutney – a traditional Andhra style vegan pachadi recipe with chukkakura or sorrel leaves and sesame seeds.

Mushroom patties – Mushroom cutlet recipe

Mushroom patties – Mushroom cutlet recipe

Mushroom patties – Mushroom tikki – a simple spicy snack with boiled potatoes, mushroom and puffed amaranth. This will be a good after school snack for the kids. Instead of plain potato patties, this is a more nutritious snack as this has mushrooms, puffed amaranth, […]

Karivepaku podi (Curry leaves powder) recipe

Karivepaku podi (Curry leaves powder) recipe

Karivepaku podi – simple, healthy and tasty spice powder mix with curry leaves Karivepaku podi – karuveppilai podi – curry leaves spice powder – a traditional spice powder mix with curry leaves as the main ingredient. Each family has its own unique recipes for gunpowders. […]

Quinoa pudding recipe – Quinoa kheer with strawberries

Quinoa pudding recipe – Quinoa kheer with strawberries

Quinoa pudding – a simple and vegan kheer or pudding recipe made with quinoa, coconut milk, and strawberries, flavored with cardamom powder.

Chickpeas salad – Chana kachumber salad recipe – Chickpeas cucumber salad

Chickpeas salad – Chana kachumber salad recipe – Chickpeas cucumber salad

Chickpeas salad – Kabuli chana kachumber salad – a vegan Indian style chickpeas salad with cucumber, tomatoes and onions. I made this salad with simple lemon juice and olive oil dressing. This also has sesame seeds and walnuts for added nutrition. Nuts and seeds are […]

Pudina pachadi – Mint chutney for rice

Pudina pachadi – Mint chutney for rice

Pudina pachadi – mint chutney for rice – simple and healthy chutney with mint leaves, peanuts, sesame seeds, and other spices. This chutney goes very well with hot rice and dollop of ghee. It will also be good for idly, dosa and roti as well. […]

Vegetable rajma curry | Kidney beans vegetable curry

Vegetable rajma curry | Kidney beans vegetable curry

Vegetable rajma curry – kidney beans vegetable curry – simple everyday curry with rajma or red kidney beans and mixed veggies. This is a vegan recipe which goes well with any bread or roti and can be eaten with rice as well. We try to […]

Menthikura badilu – Steamed Methi Muthiya curry

Menthikura badilu – Steamed Methi Muthiya curry

Methi muthiya curry – we call in Telugu as menthikura badilu – a simple curry with steamed chickpea flour dumplings. We generally eat this with rice, will be good as a side with Sambar or rasam rice. This will be good to eat as it is […]

Coconut rava ladoo – Nariyal rava ladoo

Coconut rava ladoo – Nariyal rava ladoo

Coconut rava ladoo – Nariyal sooji ladoo – simple ladoo recipe with fresh grated coconut, sooji rava and raw cane sugar flavored with nutmeg or jaiphal. It’s a simple ladoo recipe without using milk or milkmaid and hence it’s vegan. I just love coconut and try […]