Everyday Nourishing Foods

  • Home
  • Recipes
  • Lunch ideas
  • Dinner ideas
  • About
menu icon
go to homepage
  • Recipe Index
  • Cooking Tools
  • Food Tips
  • About
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • search icon
    Homepage link
    • Recipe Index
    • Cooking Tools
    • Food Tips
    • About
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ร—
    Home ยป Recipes

    Indian Lunch and Dinner Recipes

    Welcome to my collection of Indian lunch and dinner recipes! Here, you will find a diverse range of delicious dishes to satisfy every palate, from hearty dals and flavorful curries to fragrant rice and wholesome beans.

    With over 15 years of cooking experience and a deep passion for homemade meals, I aim to share recipes that are not only delicious but also nutritious and easy to prepare.

    Each recipe includes detailed step-by-step instructions and tips, ensuring you can confidently recreate these dishes. My goal is to bring the authentic taste of India to your kitchen, combining traditional methods with my personal expertise. Join me on this flavorful journey and celebrate India's rich culinary heritage with recipes that are as enjoyable to cook as they are to eat!

    Explore our subcategories

    • Beans & Chickpeas: Dive into nutritious and hearty recipes featuring beans and chickpeas, perfect for a filling and delicious meal.
    • Chutneys: Add a burst of flavor with these tangy, spicy, and sweet chutneys that complement any dish beautifully.
    • Curries & Gravies: Indulge in rich and aromatic curries and gravies, crafted to delight your taste buds with every bite.
    • Lentils & Dals: Discover comforting and protein-packed lentil and dal recipes that are staples in Indian households.
    • Rice & Breads: From fragrant basmati rice to a variety of Indian breads, find the perfect accompaniments to complete your meal.
    • Salads: Enjoy fresh, vibrant, healthy salads that are a perfect addition to your Indian meals.

    Start exploring our delicious recipes today!

    Search Recipe

    • khichdi in a plate
      Kitchari Recipe (Instant Pot and Stovetop Khichdi)
    • Grilled corn salad with cucumber, tomato, onion, coriander, and a bowl of chaat masala lemon dressing.
      Chaat Masala Lemon Dressing (Indian Spiced Salad Dressing)
    • Close view of grilled corn salad with crisp vegetables and coriander in a white serving bowl.
      Indian Chaat Style Grilled Corn Salad
    • zucchini sandwich in a plate
      Zucchini sandwich
    • White bowl of Indian potato salad showing tender potato pieces, sliced onion, pomegranate seeds, and crushed peanuts.
      Indian Potato Salad with Peanut Tamarind Dressing
    • A tray of golden brown Indian spiced roasted chickpeas on a white textured cloth background.
      Indian Spiced Roasted Chickpeas
    • vegan mushroom sauce in a plate
      Easy and creamy vegan mushroom sauce for pasta & more
    • Chickpea tikka masala garnished with cream and green peas.
      Chickpea Tikka Masala (Easy & Vegan Recipe)
    • A stack of crispy red lentil wraps topped with a fresh cilantro leaf, served on a white plate over a colorful checkered napkin.
      Easy Red Lentil Wraps Recipe (Vegan High Protein Tortillas)
    • Bowl of Indian-style spicy guacamole topped with green chili slices and herbs.
      Spicy Guacamole with an Indian Twist
    • Finished smooth cashew cream in a steel bowl.
      Cashew Cream (Simple Dairy-Free Cream for Indian Cooking)
    • Mashed kidney bean toast with cucumber served in a black bowl.
      Indian Spiced Mashed Kidney Beans on Toast (Easy Bean Toast)
    • Indian cabbage stir fry with kidney beans served in a white bowl.
      Indian Cabbage Stir Fry Recipe With Kidney Beans
    • No onion no tomato kala chana curry with bell peppers and spinach.
      Indian Bell Pepper Kala Chana Curry (No Onion No Tomato)
    • Cooked brown chickpeas served in a steel bowl with fresh cilantro on top.
      Instant Pot Kala Chana (Brown Chickpeas)
    • Instant Pot rajma masala served in a white bowl with onion and cilantro garnish.
      Instant Pot Rajma (Indian Kidney Beans Curry)
    • Saag gobi served in a white bowl with roasted cauliflower florets in spinach curry.
      Saag Gobi (Indian Spinach and Cauliflower Curry)
    • Close-up of saag paneer showing roasted paneer cubes in thick spinach gravy.
      Saag Paneer Recipe (Spinach Curry with Indian Cheese)
    • Finished vegetable tikka masala with a rich, smooth gravy ready to serve.
      Veggie-Loaded Vegetarian Tikka Masala
    • A bowl of Saag Aloo โ€“ Indian spinach and potato curry โ€“ served in a light blue bowl, showing chunky potatoes coated in a vibrant green spinach gravy.
      Saag Aloo - One Pot Indian Spinach Potato Gravy Curry
    • How to Cook Basmati Rice in a Rice Cooker
    • Top view of a bowl filled with shiny, cooked kidney beans on a marble surface with the logo 'everydaynourishingfoods' visible.
      Instant Pot Red Kidney Beans (Soaked and Dried)
    • Finished black chickpea masala served in a white bowl with fresh coriander leaves.
      Black Chickpea Masala (Kala Chana Recipe)
    • Close view of green moong curry served with coriander leaves in a white bowl.
      Whole Moong Dal Recipe (Green Mung Bean Curry)
    • A colorful millet salad served with steamed broccoli, carrots, and corn, topped with fresh herbs, presented in a white bowl on a wooden table.
      Simple No-Lettuce Salad Recipes for Lunch or Dinner
    • Close-up of Indian tadka with curry leaves, cumin, and chilies sizzling in hot oil.
      Tadka (Indian Tempering): Everyday Guide to Indian Cooking
    • Creamy yogurt rice in a black bowl topped with tempered curry leaves, dried red chili, and black pepper.
      South Indian Yogurt Rice - Curd Rice
    • Indian lemon rice in a white bowl topped with fried peanuts, curry leaves, and chilies, placed on a light background with curry leaves on the side.
      Indian Lemon Rice Recipe - Quick & Tangy Leftover Rice
    • Leftover basmati rice tempered South Indian style with peanuts, green peas, curry leaves, and green chili.
      Indian Fried Rice โ€“ South Indian Tempered Leftover Rice
    • Close-up of 15-minute South Indian tomato curry without coconut or cream, garnished with fresh cilantro.
      15-Minute South Indian Tomato Curry (No Coconut, No Cream)
    • Close-up of roasted paneer salad with Indian spiced paneer cubes, cucumber, carrot, tomato, and fresh herbs.
      Roasted Paneer Salad (Indian-Style High Protein Recipe)
    • A bowl of vibrant green Indian spinach saag on a colorful checkered napkin.
      Easy Indian Saag Recipe (Quick Spinach Curry)
    • Saag mushroom curry served in a white bowl with mushrooms coated in thick spinach gravy.
      Saag Mushroom Recipe (Indian Spinach Mushroom Curry)
    • Perfectly cooked basmati rice garnished with cardamom and whole spices.
      Restaurant Style Indian Rice Recipe
    • Close-up of creamy methi corn paneer gravy curry served in a small steel bowl with chapati on the side.
      Methi Corn Paneer Curry (Quick Paneer Gravy Recipe)
    • palak tofu in a bowl
      Vegan Saag Paneer with Tofu (Indian Spinach Tofu Curry)
    • Fully roasted paneer cubes with golden edges.
      Indian Spiced Roasted Paneer (Flavorful Indian Cottage Cheese)
    • Spinach chutney
    • Close-up of spinach paneer bhurji served in a white bowl, showing crumbled paneer with sautรฉed spinach and capsicum.
      Spinach Paneer Bhurji (Quick Indian Cheese Recipe)
    • Close-up of broccoli paneer curry in a brass-handled serving bowl, showing golden paneer cubes and broccoli florets in a spiced tomato gravy.
      Easy Broccoli Paneer Curry
    • Black plate of paneer vegetable pulao served with spoon on striped cloth.
      Vegetable Paneer Pulao Rice Recipe for Instant Pot & Stovetop
    • Zucchini paratha in a plate
      Zucchini Paratha (Zucchini flatbread)

    Posts pagination

    1 2 … 4 Next page
    Sravanthi Chanda standing in a rose garden, wearing a light green embroidered sweater and patterned black kurta, smiling softly with trees and flowers in the background.

    I'm Sravanthi and I share Indian lunch and dinner recipes on my blog. These easy-to-follow recipes are made from scratch using fresh ingredients and come with step-by-step photos, perfect for family meals.

    More about me โ†’

    Share your Feedback

    Have suggestions or feedback? Iโ€™d love to hear from you below! Take this quick 2-minute survey to help shape future content.

    Take the Survey

    Latest Recipes

    • Grilled corn salad with cucumber, tomato, onion, coriander, and a bowl of chaat masala lemon dressing.
      Chaat Masala Lemon Dressing (Indian Spiced Salad Dressing)
    • Close view of grilled corn salad with crisp vegetables and coriander in a white serving bowl.
      Indian Chaat Style Grilled Corn Salad
    • White bowl of Indian potato salad showing tender potato pieces, sliced onion, pomegranate seeds, and crushed peanuts.
      Indian Potato Salad with Peanut Tamarind Dressing
    • Mashed kidney bean toast with cucumber served in a black bowl.
      Indian Spiced Mashed Kidney Beans on Toast (Easy Bean Toast)
    • Indian cabbage stir fry with kidney beans served in a white bowl.
      Indian Cabbage Stir Fry Recipe With Kidney Beans
    • No onion no tomato kala chana curry with bell peppers and spinach.
      Indian Bell Pepper Kala Chana Curry (No Onion No Tomato)

    Popular Recipes

    • Perfectly cooked basmati rice garnished with cardamom and whole spices.
      Restaurant Style Indian Rice Recipe
    • A stack of crispy red lentil wraps topped with a fresh cilantro leaf, served on a white plate over a colorful checkered napkin.
      Easy Red Lentil Wraps Recipe (Vegan High Protein Tortillas)
    • Top view of a bowl filled with shiny, cooked kidney beans on a marble surface with the logo 'everydaynourishingfoods' visible.
      Instant Pot Red Kidney Beans (Soaked and Dried)
    • Bowl of chana saag featuring chickpeas in a thick spinach sauce, on a colorful checkered cloth, with 'Everyday Nourishing Foods' watermark.
      Chana Saag (Indian Chickpea and Spinach Curry)
    • Kidney beans soup in a white bowl with rich broth and hearty vegetables.
      Red Kidney Beans Soup (Easy & Vegan Recipe)
    • A bowl of vibrant green Indian spinach saag on a colorful checkered napkin.
      Easy Indian Saag Recipe (Quick Spinach Curry)
    • How to Cook Basmati Rice in a Rice Cooker
    • A bowl of cooked black beans garnished with a fresh basil leaf, placed on a light-colored cloth background.
      Instant Pot Black Beans: The No-Fuss, Zero-Waste Guide (Soaked & No-Soak)

    Footer

    โ†‘ Back to Top
    • About Me
    • Privacy Policy
    • Accessibility
    • Contact
    • Quick Feedback?

    Copyright ยฉ Everyday Nourishing Foods 2026