Everyday Nourishing Foods

  • Home
  • Recipes
  • Lunch ideas
  • Dinner ideas
  • About
menu icon
go to homepage
  • Recipe Index
  • Cooking Tools
  • Food Tips
  • About
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • search icon
    Homepage link
    • Recipe Index
    • Cooking Tools
    • Food Tips
    • About
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ร—
    Home ยป Recipes ยป Recipes

    Indian Lunch and Dinner Recipes

    • Finished vegetable tikka masala with a rich, smooth gravy ready to serve.
      Veggie-Loaded Vegetarian Tikka Masala
    • A bowl of Saag Aloo โ€“ Indian spinach and potato curry โ€“ served in a light blue bowl, showing chunky potatoes coated in a vibrant green spinach gravy.
      Saag Aloo - One Pot Indian Spinach Potato Gravy Curry
    • How to Cook Basmati Rice in a Rice Cooker
    • Top view of a bowl filled with shiny, cooked kidney beans on a marble surface with the logo 'everydaynourishingfoods' visible.
      Instant Pot Red Kidney Beans (Soaked and Dried)
    • Finished black chickpea masala served in a white bowl with fresh coriander leaves.
      Black Chickpea Masala (Kala Chana Recipe)
    • Close view of green moong curry served with coriander leaves in a white bowl.
      Whole Moong Dal Recipe (Green Mung Bean Curry)
    • A colorful millet salad served with steamed broccoli, carrots, and corn, topped with fresh herbs, presented in a white bowl on a wooden table.
      Simple No-Lettuce Salad Recipes for Lunch or Dinner
    • Creamy yogurt rice in a black bowl topped with tempered curry leaves, dried red chili, and black pepper.
      South Indian Yogurt Rice - Curd Rice
    • Indian lemon rice in a white bowl topped with fried peanuts, curry leaves, and chilies, placed on a light background with curry leaves on the side.
      Indian Lemon Rice Recipe - Quick & Tangy Leftover Rice
    • Leftover basmati rice tempered South Indian style with peanuts, green peas, curry leaves, and green chili.
      Indian Fried Rice โ€“ South Indian Tempered Leftover Rice
    • Close-up of 15-minute South Indian tomato curry without coconut or cream, garnished with fresh cilantro.
      15-Minute South Indian Tomato Curry (No Coconut, No Cream)
    • Close-up of roasted paneer salad with Indian spiced paneer cubes, cucumber, carrot, tomato, and fresh herbs.
      Roasted Paneer Salad (Indian-Style High Protein Recipe)
    • Saag mushroom curry served in a white bowl with mushrooms coated in thick spinach gravy.
      Saag Mushroom Recipe (Indian Spinach Mushroom Curry)
    • Perfectly cooked basmati rice garnished with cardamom and whole spices.
      Restaurant Style Indian Rice Recipe
    • Close-up of creamy methi corn paneer gravy curry served in a small steel bowl with chapati on the side.
      Methi Corn Paneer Curry (Quick Paneer Gravy Recipe)
    • palak tofu in a bowl
      Vegan Saag Paneer with Tofu (Indian Spinach Tofu Curry)
    • Fully roasted paneer cubes with golden edges.
      Indian Spiced Roasted Paneer (Flavorful Indian Cottage Cheese)
    • Spinach chutney
    • Close-up of spinach paneer bhurji served in a white bowl, showing crumbled paneer with sautรฉed spinach and capsicum.
      Spinach Paneer Bhurji (Quick Indian Cheese Recipe)
    • Close-up of broccoli paneer curry in a brass-handled serving bowl, showing golden paneer cubes and broccoli florets in a spiced tomato gravy.
      Easy Broccoli Paneer Curry
    • Black plate of paneer vegetable pulao served with spoon on striped cloth.
      Vegetable Paneer Pulao Rice Recipe for Instant Pot & Stovetop
    • Zucchini paratha in a plate
      Zucchini Paratha (Zucchini flatbread)
    • Spinach Paratha (Palak Paratha)
    • Soft and Flavorful Avocado Paratha (Indian flatbread)
    • Stack of cooked pumpkin parathas on a steel plate, garnished with fresh cilantro.
      Simple and Soft Pumpkin Paratha Recipe
    • Fully blended tikka masala sauce cooled and ready for storing or freezing.
      Make-Ahead Tikka Masala Sauce for Easy Curries
    • Indian yogurt sauce (raita) served in a bowl, garnished with cilantro and red chili oil, perfect side dish for biryani and pulao.
      Indian Yogurt Sauce for Biryani & Pulao (Easy Raita Recipe)
    • Baked spinach balls with lightly crisp edges resting on parchment paper.
      Indian Spiced Spinach Balls (Vegan & Gluten-Free)
    • Close-up of creamy spinach raita showing yogurt texture and spices.
      Spinach Raita (Indian Spiced Spinach Yogurt Dip)
    • Close-up of creamy kale dal showing soft lentils and tender kale pieces.
      Kale Dal (Indian Spiced Lentils with Kale)
    • Restaurant-style vegan tofu tikka masala served warm with smoky tofu and a rich, creamy gravy.
      Vegan Tofu Tikka Masala (Smoky & Restaurant-Style)
    • Creamy cauliflower tikka masala served in a white bowl with cashew cream and roasted florets.
      Cauliflower Tikka Masala (Easy Vegan Weeknight Curry)
    • Indian spiced sautรฉed green peas served warm in a white bowl.
      Indian Spiced Sautรฉed Green Peas (Quick & Simple)
    • Indian ridge gourd curry in a bowl
      Ridge Gourd Curry Recipe - Turai Sabji - Beerakaya Kura
    • Creamy palak shorba served hot with a light swirl of cashew cream.
      Indian Style Spinach Soup (Palak Shorba)
    • Finished Indian spiced pumpkin soup served warm with cashew cream swirl.
      Indian Spiced Pumpkin Soup without Coconut Milk
    • Top view of fresh vegetable salad with cucumber, bell peppers, carrot, and sunflower sprouts.
      Crunchy Chopped Vegetable Salad with Fresh Veggies
    • instant pot chickpea curry with rice in a bowl
      Instant Pot Indian Chickpea Curry (Chana Masala)
    • Pumpkin dal served in a bowl, ready to eat with rice or chapathi.
      Creamy Pumpkin Dal for Rice or Chapati
    • Close-up of cooked pumpkin black bean patties with crispy surface.
      Pumpkin Black Bean Patties (Easy & Vegan)
    • Top view of tandoori tofu tikka skewers placed on a black cast-iron pan, with a white checkered cloth underneath.
      Tandoori Tofu Tikka Skewers (Indian Tofu Appetizer)
    • Roasted pumpkin cubes in a steel baking tray, golden brown and spiced, resting on a checkered cloth with a printed kitchen towel.
      Indian Spiced Roasted Pumpkin Cubes

    Posts pagination

    Previous page 1 2 3 4 Next page
    Sravanthi Chanda standing in a rose garden, wearing a light green embroidered sweater and patterned black kurta, smiling softly with trees and flowers in the background.

    I'm Sravanthi and I share Indian lunch and dinner recipes on my blog. These easy-to-follow recipes are made from scratch using fresh ingredients and come with step-by-step photos, perfect for family meals.

    More about me โ†’

    Share your Feedback

    Have suggestions or feedback? Iโ€™d love to hear from you below! Take this quick 2-minute survey to help shape future content.

    Take the Survey

    Latest Recipes

    • Close overhead view of Indian avocado chickpea salad with creamy avocado, chickpeas, cucumber, tomato, onion, and coriander.
      Indian Avocado Chickpea Salad (10-Minute No-Cook Recipe)
    • Overhead serving of corn paneer chaat salad with seared paneer cubes, corn, cucumber, tomato, onion, and fresh coriander.
      Corn Paneer Chaat Salad (Easy Indian Paneer Salad)
    • Indian corn chaat salad with yellow corn, cucumber, tomato, onion, coriander, and green chutney served in a bowl.
      Indian Corn Chaat Salad with Green Chutney
    • Chickpea chaat salad in a white bowl topped with pomegranate, chopped onion, cilantro, mint, tomato, and sliced green chili.
      Indian Chickpea Salad (Chana Chaat)
    • Glossy thick sweet tamarind chutney served in a white bowl on a textured golden plate.
      Sweet Tamarind Chutney (Indian Tamarind Dipping Sauce)
    • Chickpea avocado toast arranged over another toasted sourdough slice on a black plate.
      Indian Spiced Chickpea Avocado Toast (15-Minute Recipe)

    Popular Recipes

    • Perfectly cooked basmati rice garnished with cardamom and whole spices.
      Restaurant Style Indian Rice Recipe
    • A stack of crispy red lentil wraps topped with a fresh cilantro leaf, served on a white plate over a colorful checkered napkin.
      Easy Red Lentil Wraps Recipe (Vegan High Protein Tortillas)
    • Top view of a bowl filled with shiny, cooked kidney beans on a marble surface with the logo 'everydaynourishingfoods' visible.
      Instant Pot Red Kidney Beans (Soaked and Dried)
    • Bowl of chana saag featuring chickpeas in a thick spinach sauce, on a colorful checkered cloth, with 'Everyday Nourishing Foods' watermark.
      Chana Saag Recipe (Indian Chickpea and Spinach Curry)
    • Kidney beans soup in a white bowl with rich broth and hearty vegetables.
      Red Kidney Beans Soup (Easy & Vegan Recipe)
    • A bowl of vibrant green Indian spinach saag on a colorful checkered napkin.
      Easy Indian Saag Recipe (Quick Spinach Curry)
    • How to Cook Basmati Rice in a Rice Cooker
    • A bowl of cooked black beans garnished with a fresh basil leaf, placed on a light-colored cloth background.
      Instant Pot Black Beans: The No-Fuss, Zero-Waste Guide (Soaked & No-Soak)

    Footer

    โ†‘ Back to Top
    • About Me
    • Privacy Policy
    • Accessibility
    • Contact
    • Quick Feedback?

    Copyright ยฉ Everyday Nourishing Foods 2026